The Art of Wellbeing, Coaching & Intuition +61 497062902
and courageously share your struggles the first step to allowing yourself to let go to learn how to create flow. This day involves a fun mindful way to combine intuitive, creative and practical everyday tools for wellbeing to release and understand struggle & cope with emotional, physical or everyday pain or fatigue. Positively refocus your ideas, using the meditative process of mandalas and discover your inner world.
to stop figuring it all out alone and gain a new perspective so you
can stop those repetitive struggles
this day is designed for you to relax, refocus & refind harmony amid chaos to thrive & FLOW
An indulgent moment where your investment in you brings returns by hearing your inner wisdom and being introduced to new self healing techniques that help you begin to let go of past hurts old thinking or pain to receive, in life and energy. Instead of doing more, more more to get what you want, you learn how relaxing, flowing, acting from inspiration and consciously communicating your ideas helps you do less whilst still creating more. :
:
Heal
Healing is about facing and listening to yourself, your emotions, your pain as a guidance system to create and allow new solutions to stop the struggle. Learn how to do that easily and effectively with focusing tools
From $90 per person
is about being inspired with new solutions
Walk in nature for inspiration. Connect to your inner naturalness the place full of wisdom and ressources for new ideas through meditation, visualisation, relaxation techniques, mindfulness for pain or to see new perspectives that you may not have seen before.
we help you understand the idea of what flow is through experiencing it. Get into the sweet spot by designing a mandala for your own meditation cushion, and see what can be revealed. Allow the subconscious to help you decipher and find solutions to issues.
Why Mandala's
A mandala is an ancient art form that is known to bring wellbeing and relaxes body mind and spirit to reveal more of your inner world. We use this art form to find focus and release thoughts, become present and tap into new ideas to create a design for your own meditation cushion. It is in getting present to you that you find flow, answers and new solutions.
they represent you, the wheel of life, the circle of infinity, it starts from inside out and helps you go within. Traditionally used as an ancient meditative art, the symmetrical, concentric circles are designed to ease the overloaded mind and release expression. Helping to cope with challenging situations and give structure.
A mandala brings focus and concentration: Focus and concentration bring calm. This starts the process of flow coming from being present, presence soothes the nervous system from overwhelm which allows peace of mind to hear yourself, your body, emotions, your needs to fullfill them in challenging moments to boost your energy.
Mandalas can be used daily. Once learnt, they can be used everyday without judgement to let your mind release. You will get the chance to design a mandala on a specially made meditation cushion with guidance and structure from Charlotte our specialist.
A mandala brings intention is intuitive: As you connect to calm, get focused it brings out inspired ideas, it flows, and you let go with guidance from our intuitive specialist Ersilia. Research shows it helps you feel lighter, releases emotions, you feel brighter and find harmony in body and mind. A moment to disconnect to connect and communicate consciously with yourself and others in a new and fun way.
01
& uplifted with energy tools
Feel confident that you can begin to overcome your challenges alone, have energy to cope with painful situations, or disease in the body. Find connection, emotional health and answers to pressing questions
02
Find new objectives & solutions
Drive
. Allow the subconscious to help you decipher and find solutions. Begin to break habits, patterns and those beliefs that you need to struggle to find success & change your relationship with struggle
03
Be supported and meet new people
Let your heart lead the way and stop controlling to encourage what's new ways to fullfill your dreams, projects or follow your passions.
A perfect day to connect to your inner world, to other likeminded people, see new perspectives, relax and find new ideas to tap into your own inner wisdom and go home energised for the next month.
"THE QUIETER YOU BECOME THE MORE YOU CAN HEAR"
- Ram Dass
Start with a powerful method to get super clear on your intentions, problems or issues you want to release, so you can let answers arise to find solutions throughout the day. Group dynamics are a great mirror to help support this
Healing involves listening and we will guide you through some self regulating tools to solve an issue, hear the messages in your emotions, pain to not just cope but to thrive, manifest and change your relationship to it. It's about asking new questions, to gain new insights, perspectives
..
Lunch, have fun, take a break, and get reinspired.
Limited offer, be one of the first to book at the discounted rate of $189 until 9th Oct, price $214
from $129pp
Best option for a wellbeing party, businesses, start ups or personal retreats
You are in safe and experienced hands
Professionally trained facilitators in intuition & body work, with emotional awareness, art techniques both our facilitators have helped support
creativity & healing towards wellbeing for many years
Meet our Faciliatators
CHARLOTTE, HEALING INK ARTIST & CREATOR
About Charlotte
Born and bred in the Provence region amid the lavender fields, Charlotte brings her passion for design and creation to this event. Very often producing mandalas for her clients as body art. She now works in Geraldton in her own healing salon . Nature, her travels and most importantly connection with people fuels her inspiration who come to her as a tatoo artist, and to create a design that represents their healing. She is experienced in facilitating groups from previous management roles in blood research lab and helps you feel comfortable to share.
Tatoos and ink are her passion and medium
Through her business she heals the journey of life and helps symbolise that with custom creations that can be worn on the body.
Find out more, click below:
Instagram: @cha_creaa
ERSILIA
About Ersilia
Founder of Inspiring Breaks, intuitive, artist and creative Lifecoach, Ersilia originally bork in OZ but grew up in Europe, spent years travelling and creating events and experiences. With a love of nature and the natural world her gift is helping you reveal the things you can't see that allow you to move in the direction of your desires without struggle. Specifically trained in disciplines such as concentration & focus, conscious communication, intuition and emotional awareness she manifested the love of her life with this method and using flow, after awakening to flow over 15 years ago. Having experienced change throughout her life, she has developed techniques to help others understand how to more easily connect with to new cultures and people for better more satisfying relationships
Want to know more about her intuitive approach or connect:
Instagram: @inspiringbreaks
In
FEEL GOOD FOR SUCCESS EVERYDAY - increase productivity & motivation
RESOLVE NEGATIVE ISSUES EASIER & LET GO OF NEGATIVE THINKING TO BE MORE PRODUCTIVE
BUILD HEALTHIER RELATIONSHIPS & MANAGE THE EMOTIONS TO SAY WHAT YOU MEAN
FIND MORE SUCCESS & SELF REALISATION WITH INCREASED ENERGY
LEARN HOW TO TAP INTO YOUR INNER GUIDANCE SYSTEM TO CREATE BALANCE
This day involves creativity as a way to tap into more wellbeing, into your unique skills and explore your beautiful self.
Geraldton Western Australia or via skype
BOOK NOW
+61 497062902
Not what your looking for
hello@inspiringbreaks.com, 0497 062902
or connect with other services
Come join us to return to joy, relaxation & fun