Reset your mind, body & soul to feel good
In a spectacular spot out in nature we take the time to unwind renew and refocus our goals for the next few months. A perfect time to go within and intuitively hear your needs not just the mental concepts.
The Australian skys are reknowned for their beauty. So imagine yourself lying under the moonlit sky, no light pollution, with only the view, the brightness of the sky to illuminate your practice. How fantastic is that feeling to experience nature in all its glory. An exceptional way to reflect, release & reset, create peace of mind and do yourself good release your worries and be guided
Full moon is a culmination and fruition, to tie up loose ends, say goodbye to what’s not serving you to let new things in. Its signifies wisdom and intuition. This evening is a unique way to use the practice of intention setting & meditation with music to ease the mind and create some focus. Supporting you to move forward to new things or the change you are seeking.
As the moon rises you’ll explore your goals and intentions to find focus and listen to your inner desires, not just what the head wants but the heart. We then integrate that with a mindful walk and moment to pause before starting some energy techniques. Releasing all the tensions to get truly present to yourself and the moment.
You’ll integrate your intentions through the body with gentle grounding poses, relaxation & movement in nature. You will feel more energy to move foraward with your intentions and actions. Let yourself be guided and forget your worries with our practice under the moon.
Music always lifts the spirit and surrounded by night sky we listen to the sounds of the didgeridoo, rythm always soothes the soul and is traditional in Australia. A beautiful way to spend an evening meeting likeminded people to feel reenergised and remotivated. To relisten to yourself over all the noise and busyness of life to hear what you want and need
You heart will open with relaxation and musical sounds that are especially set for grounding you. Grounding allows stability and to move into new actions from an inspired place, Australian countryside is perfect for that.
If fire permits allow we finish with a fire, some chatting, herbal tea to soothe the soul and the pallet to have a moment to reset
YOU’LL BE IN EXCEPTIONAL HANDS
& All Covid Safety Restrictions adhered to
Specialising in connecting you to your authentic self to create success, self contentment & life satisfaction to thrive comfortably through change. Practiced in a body mind method, 3 minute tools for success, Mindfulness & Meditation since 2007 She now uses it in her work as a lifecoach to create a confident evolution to succeed in bringing your dreams to reality. She also specialises in emotions, intuition and conscious communication.
Rolan is a dedicated teacher of the didgeridoo and who took the local young boys to award status. Coming from Holland he has been granted the authority to play and make didgeridoos by the elders of the region. His playing is felt through the body with such a beautiful sound that comes from the land and the heart. An honour for him to be there with us at this exceptional time to experience musical notes and vibration that heals.
Contact me Ersilia to find out more, chat or book
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for friends, a group, an establishment. With over 15 years experience in Lifecoaching and wellbeing tourism I can help you create private tailor made well-being experiences, events or retreats. I’d love to help you create your own dream retreat, or special experience .
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